30-Day Home-based Workout Fitness Program
30-Day Home-based Workout Fitness Program
$19.99
Chapters in this fitness program:
✅ Where to start and how to prepare for the program (knowing your 'why' and taking body measurements).
✅ Nutrition for weight loss (calorie and macronutrient calculations as well as techniques on how to track them)
✅ 6 healthy and delicious recipes to help your clients get started with healthy eating
✅ 30-day workout program with exercise illustrations (HOME-BASED)